A4 Design & Print Ltd

Event Summary

A4 Design & Print Ltd Northern Urban League - Event 3 - Inshes Park in Inverness

Kindly sponsored by A4 Design & Print Ltd, Moravian and INVOC invite you to enter the A4 Northern Urban League.  Four events over four weeks in June 2023.  

Event 3 is being organised by INVOC.   Full details are at the link here: INVOC - Home.

The event dates and locations, which have now been confirmed with permissions, are as follows:

  • Event 1 - Wednesday 7 June 2023 – Pilmuir, Thornhill and Knockomie in Forres.
  • Event 2 - Thursday 15 June 2023 – UHI and Raigmore in Inverness
  • Event 3 - Thursday 22 June 2023 - Inshes Park in Inverness.
  • Event 4 - Wednesday 28 June 2023 – Elgin South.

Two courses will be on offer: a long (5-6.5 km) and a short (2-3.5 km).  Competitors over 16 years of age can run any of the two courses on their own.  Unless otherwise indicated in final details, Juniors under 16 must be accompanied by a responsible adult.  Competitors take part at their own risk and are responsible for their own safety.

Entries are open via SIEntries.  Points awarded for each race and prizes after the final event.

SI AIR
On Leads
Online
SI Entries

Directions and Parking

 

 

Entry Details

Senior Member (per person) £5.00 Senior Non-Member (per person) £6.00 Junior / Student Member (per person) £2.00 Junior / Student Non-Member (per person) £3.00
SI Entries

Final Details

Event Officials

Ticks and Covid

Ticks

  • Risk Awareness:   Please be aware that ticks are common across many of the areas we run in and can carry infections such as Lyme Disease and Tick-Borne Encephalitis.  Ticks are active in the UK primarily from March to October, but year-round vigilance is recommended.

  • Prevention Strategies:   

  • Wearing full leg and abdomen cover in the forest.  

  • Applying insect repellent to exposed skin and clothing.

  • Checking yourself for ticks after your run.  Common areas for ticks include behind the knees, underarms, hairline, and any pressure points.

  • Considering vaccination against TBE, if visiting high-risk areas in Europe or Asia.

  • Tick Removal and Symptoms:   Consider using a tick removal tool to ensure the tick is removed quickly and completely.   If a tick has attached, it should be removed as soon as possible.
  • Health Action:  If symptoms develop, such as a rash or flu-like symptoms, individuals should seek medical advice promptly and mention the tick bite, as not all doctors may be familiar with the conditions.

  • Key Resources:

 

COVID-19 Guidance (Updated March 2025)

If you have symptoms of COVID or have tested positive to COVID, then do not attend the event or activity to help avoid spreading infection.  

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